About Michelle

Lifelong learning and maintaining a growth mindset are very important to me. I love learning new things and sharing what I’ve learned with those around me. These attributes help me to maintain an opened minded approach to all things, health and fitness included.

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As a trainer, I regularly seek out new information to build on my knowledge base and challenge the way I think. I hold a very high standard when working with clients and strive to provide an evidence based, educational and individualised fitness experience – one size definitely does not fit all.